SERVICES
COMPLEMENTARY INFO SESSION
The complementary information session is an opportunity to determine if working together feels like the right fit for you. During this session, you'll receive a clear overview of what my coaching sessions and hypnotherapy involve, and how the sessions are typically structured. You'll also have time to share your goals and ask any questions you may have about the process or approach.
1:1 COACHING SESSION
This one-hour coaching session can be a standalone call or part of a series, offering space for goal setting, overcoming challenges, or simply empathetic listening.
Each coaching session is a collaborative space where we identify your goals, overcome obstacles, and create a clear path forward. Through guided reflection and practical strategies, you'll gain clarity, confidence, and actionable steps toward personal growth. Each session is tailored to empower you with the mindset and tools needed to unlock your full potential.
Pre-Hypnotherapy Consultation
The pre-hypnotherapy consultation is a crucial step in customizing your experience, allowing me to gather essential information about your background, goals, and concerns. Through a thorough discussion, you'll have the opportunity to share relevant personal history, explore the topics you want to focus on during hypnosis, and gain a clear understanding of how your session will be guided. This ensures a personalized approach that effectively addresses your specific needs.
BOOK THIS BEFORE THE ACTUAL HYPNOTHERAPY SESSION
Hypnotherapy Session
The hypnotherapy session is a transformative experience designed to guide you into a state of deep relaxation and focused awareness, where we can approach and heal the underlying issues you are wanting to face.
Sessions are not time-restricted, typically lasting 2–3 hours to allow for a complete and thorough integration of the healing process.
The entire session will be recorded and provided to you afterward, allowing you to revisit and reflect on the experience as part of your ongoing growth.
ONLY BOOK AFTER CONSULTATION
During the post-hypnotherapy session, we reflect on your hypnosis experience, exploring what you felt, learned, and how to apply those insights to your daily life. This session, typically held 3-6 days after hypnosis, helps you integrate the experience into meaningful, lasting changes.
ONLY BOOK AFTER HYPNOTHERAPY SESSION